What I Ate Day 27 and A Weigh In For Week 5 and Some More Goals

Okay so here are my stats for this week:

Height: 63 Inches
Weight: 191.4 lbs (Down 1.6 lbs from last weigh in and 6.6lbs total)
Waist: 35 Inches (Down 1 inch from last weigh in and 6 inches total!!!)
Hips: 41 Inches (No change from last weigh in and 1 inch total)
Body Fat: 37.1% (1.2% down from last weigh in and 7.5% total)
BMI: 33.9 (.3 down from last weigh in and .8 total)

I feel okay with the above stats. Slow and steady wins the race right? If I take it one day at a time and let my body do its thing, then the weight is more likely to stay off. He, he...Yeah - I need to keep telling myself that.

Good news! I went to the gym bright and early this morning with my good friend Betsy (Thanks girl!) and we have plans to do it again tomorrow. I can feel my laziness melting away...cross your fingers!

Here are my goals for this week:

Do some sort of exercise 6 of the 7 days this week
1 Gallon of Water per day (I know it seems like a lot, but I need to keep the kidney stones away as well as the water weight. 1 gallon/day is what my urologist suggests.)
Keep my calories between 1400 and 1700

Here's what I ate Day 27 (Yesterday):

Breakfast

2 Lowfat Crescent Rolls - 180 Calories
1/2 Slice Deli Turkey - 10 Calories
1/2 String Cheese - 40 Calories

Total Breakfast - 230 Calories

Snack

Handful of Trail Mix - 160 Calories

Total Snack: 160 Calories

Lunch

1 Leftover Burrito - 160 Calories
1 Nabisco 100 Calorie Snack Pack - 100 Calories

Total Lunch: 260 Calories

Snack

Skinny Cow Ice Cream - 140 Calories

Total Snack: 140 Calories

Dinner

2 Fish Tacos (Corn tortillas (90), Fried Yellow Tail Tuna(150), Veggies and Salsa (20)) - 260 Calories
1/2 Cup Rice & Beans (Mixed) - 160 Calories

Total Dinner: 420 Calories

Snack

String Cheese - 80 Calories

Total Snack: 80 Calories

Total Calories for Day 27: 1290 (way too low...I'll keep an eye on myself tomorrow)
Total Water for Day 27: 1 Gallon